Meallogger™ Food Diary Tool
A variety of programs from a two-week kick start to a three month coaching package will revolutionize your nutrition choices leading to being well. NutriWell Coaching & Yoga™ utilizes the Meallogger™ food diary tool that provides real-time feedback on your food choices.
Registered users, enter your email and password to log in to the Meallogger™ food diary tool.
What is Mealloger?
MealLogger™ is a revolutionary mobile photo food journal that allows you to keep a complete diary of what you eat in text and pictures — no more pen and paper! MealLogger™ technology can also connect you directly with your specialist for interactive, two-way communication over mobile to help you achieve your nutrition and fitness goals.
Keeping a food journal has been proven to be an extremely powerful predictor of weight loss. Studies have shown the simple act of adding a food diary to your daily life can lead to an average weight loss of more than 10% over the course of a year, as well as having the ability to more than double the average weight lost by those on a diet. Studies have also shown that photographic food diaries are more effective than written diaries in helping people reach their nutrition goals by increasing accuracy, awareness, and accountability. We at MealLogger™ have greatly simplified the process by harnessing the power of photographic food journaling in an easy-to-use mobile app.
Creating your photo food journal with MealLogger™ is uncomplicated and completely free. Simply take a picture of everything you eat with your phone, adding a title and description if desired. MealLogger™ also allows you to track exercise activity as well as record weight and other biometrics, such as sleep and pedometer step counts.